@font-face{font-family:Kitchen;src:url('assets/fonts/body-regular.woff') format('woff');font-weight:400;font-display:swap}@font-face{font-family:Kitchen;src:url('assets/fonts/body-bold.woff') format('woff');font-weight:700;font-display:swap}@font-face{font-family:KitchenDisplay;src:url('assets/fonts/display.woff2') format('woff2');font-weight:400 700;font-display:swap}
:root{--paper:#f6f1e8;--ink:#243b31;--muted:#606b5e;--line:#cbd0bf;--rust:#9f4b2f;--green:#234c3b;--sage:#e4eadc;--gold:#ebce8d}*{box-sizing:border-box}body{margin:0;color:var(--ink);background:#e4dfd4;font:16px/1.55 Kitchen,Arial,sans-serif}button,input,textarea{font:inherit}button{cursor:pointer;color:inherit}button:disabled{cursor:default;opacity:.45}button,input,textarea{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,[tabindex]:focus-visible{outline:3px solid #ab4927;outline-offset:4px}button svg{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:none}h1,h2,h3,p,figure{margin:0}h1{font-size:19px;line-height:1.2}h2{font:700 clamp(28px,3vw,44px)/1.12 KitchenDisplay,Georgia,serif;letter-spacing:-.035em;margin:9px 0 16px}h3{font-size:22px;line-height:1.2;margin-bottom:12px}p+p{margin-top:14px}ul{padding-left:22px}li+li{margin-top:9px}a{color:var(--rust)}[hidden]{display:none!important}.course{max-width:1500px;margin:auto;background:var(--paper)}.js .course{height:100dvh;display:grid;grid-template-rows:auto minmax(0,1fr) auto auto}.masthead{padding:19px 32px;display:flex;align-items:center;justify-content:space-between;gap:25px;border-bottom:1px solid var(--line)}.eyebrow{font-size:11px;letter-spacing:.15em;text-transform:uppercase;font-weight:700;color:var(--rust)}.masthead .eyebrow{margin-bottom:6px}.progress{width:200px;font-size:12px;text-align:right}.progress-track{height:3px;background:#d9ddce;margin-top:9px}.progress-track span{display:block;height:100%;background:var(--rust);transition:width .25s}#lesson{min-height:0;overflow:auto;padding:26px 32px;scrollbar-color:#96a38e transparent}article{max-width:1260px;margin:0 auto}.intro{display:grid;grid-template-columns:1fr 1.1fr;gap:45px;align-items:center;min-height:100%}.intro h2{font-size:clamp(38px,4.6vw,68px);max-width:550px}.intro .lead{max-width:480px}.hero{width:100%;height:clamp(230px,44vh,470px);object-fit:cover;border-radius:4px 80px 4px 4px}.caption{font-size:12px;color:var(--muted);margin-top:10px}.lead{font-size:17px;max-width:850px;color:#4c5e50;margin-bottom:24px}.meta{display:flex;gap:15px;flex-wrap:wrap;margin-top:28px;font-size:12px;font-weight:700}.meta span{border-top:1px solid var(--line);padding-top:9px}.split{display:grid;grid-template-columns:1fr 1fr;gap:36px;align-items:center}.surface{padding:25px;background:#fffaf1;border:1px solid var(--line);border-radius:4px 28px 4px 4px}.green-surface{background:var(--green);color:#fff9ed}.green-surface .eyebrow,.green-surface .caption{color:#e7ce96}.guide-welcome{display:flex;align-items:center;gap:18px;margin-top:24px}.guide-welcome img{width:74px;height:82px;object-fit:cover;object-position:50% 12%;border-radius:40px;background:#f3eee4}.guide-welcome strong,.guide-welcome small{display:block}.guide-welcome small{color:var(--muted);font-size:12px}.map{display:grid;gap:12px}.map-item{display:flex;gap:16px;align-items:center;padding:16px;border-bottom:1px solid var(--line)}.map-item svg{width:40px;height:40px;color:var(--rust)}.map-item p{font-size:14px;color:var(--muted)}.tabs{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:22px}.tabs button,.chip{border:1px solid var(--line);background:transparent;padding:11px 15px;border-radius:30px;font-weight:700;font-size:13px;min-height:44px}.tabs button[aria-selected=true],.chip[aria-pressed=true]{background:var(--green);color:white;border-color:var(--green)}.detail{min-height:185px}.detail p{max-width:560px}.big-plate{width:min(100%,410px);aspect-ratio:1;border-radius:50%;background:#faf8f0;border:15px solid #e3dece;box-shadow:inset 0 0 0 2px #cbd0bf,0 20px 35px #263d3110;position:relative;margin:auto;overflow:hidden;display:grid;grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr;gap:5px;padding:8px}.plate-zone{border:0;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:4px;padding:12px;font-weight:700;font-size:14px;text-align:center;transition:background .2s}.plate-zone svg{width:50px;height:50px}.plate-zone.veg{grid-row:span 2;background:#d6e0b9;border-radius:180px 0 0 180px}.plate-zone.pro{background:#e9c49e;border-radius:0 180px 0 0}.plate-zone.grain{background:#e6d9ad;border-radius:0 0 180px 0}.plate-zone.active{box-shadow:inset 0 0 0 3px var(--green);color:#173928}.plate-zone small{font-weight:400;font-size:11px}.plate-zone:focus-visible{outline-offset:-6px}.beside{display:flex;justify-content:center;gap:12px;margin:14px auto 0}.beside button{display:flex;gap:9px;align-items:center;background:#fffaf1;border:1px solid var(--line);padding:10px 20px;border-radius:40px;min-height:44px}.beside svg{width:24px;height:30px}.food-card{display:grid;grid-template-columns:130px 1fr;align-items:center;gap:20px;padding:22px;background:#fffaf1;border:1px solid var(--line);border-radius:5px 30px 5px 5px}.food-card svg{width:120px;height:120px}.food-card[draggable=true]{cursor:grab}.food-card h3{font-size:25px}.food-card .caption{margin-top:4px}.mini-nav{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:18px 0}.mini-nav button{border:1px solid var(--line);background:transparent;border-radius:50%;width:44px;height:44px;display:grid;place-items:center}.count{font-size:12px;font-weight:700;color:var(--muted)}.feedback{padding:17px 20px;margin-top:18px;border-left:3px solid var(--rust);background:#ebe8dc;min-height:100px;font-size:15px}.feedback.good{border-color:var(--green);background:#e0e8d7}.feedback strong{display:block;margin-bottom:4px}.placed-list{display:flex;gap:7px;flex-wrap:wrap;margin-top:15px}.placed-list span{font-size:11px;padding:4px 9px;border-radius:20px;background:var(--sage)}.label-layout{display:grid;grid-template-columns:minmax(250px,360px) 1fr;gap:36px;max-width:1000px;margin:auto;align-items:start}.nutrition-label{border:2px solid #242b25;background:#fffef9;padding:12px 16px;color:#202520}.nutrition-label h3{font:bold 30px/1 Arial,sans-serif;border-bottom:8px solid #202520;margin:0;padding-bottom:7px}.nutrition-label button{display:flex;align-items:center;justify-content:space-between;gap:10px;text-align:left;width:100%;border:0;border-bottom:1px solid #5e6259;background:transparent;padding:10px 0;font-size:14px;min-height:44px}.nutrition-label button:hover,.nutrition-label button[aria-pressed=true]{background:#e5ead8}.nutrition-label button.found::after{content:'✓';color:var(--green);font-weight:bold}.nutrition-label .calories{font-size:24px;font-weight:bold;border-bottom:5px solid #202520}.nutrition-label .plain-line{font-size:12px;border-bottom:1px solid #cbd0bf;padding:4px 0}.nutrition-label .ingredients{font-size:12px;line-height:1.4}.nutrition-label .caption{font-size:10px}.field-note{background:#e4eadc;border-radius:4px 30px 4px 4px;padding:26px;margin-top:20px;min-height:160px}.serving-control{margin-top:18px}.serving-control label{display:block;font-weight:700;font-size:13px}.serving-control input{width:100%;accent-color:var(--green);margin-top:12px}.calculation{font-size:28px;font-weight:700;margin-top:10px}.pair-visual{display:flex;justify-content:center;gap:10px;padding:30px;background:#e6ebdc;border-radius:5px 50px 5px 5px}.pair-visual svg{width:40%;max-width:180px;height:auto}.moment{padding:28px 32px;background:#fffaf1;border:1px solid var(--line);border-radius:4px 35px 4px 4px}.moment-scene{font:25px/1.5 Georgia,serif;margin-bottom:18px}.clue{font:inherit;border:0;border-bottom:2px dashed #799065;background:transparent;padding:0 3px;line-height:1.7;text-align:left}.clue[aria-pressed=true]{background:#e0e9c9;border-bottom-style:solid}.reflection{width:100%;min-height:90px;border:1px solid #aeb9a4;background:#fffcf5;border-radius:4px;padding:12px;color:var(--ink);resize:vertical;margin-top:10px}.reflection-label{display:block;font-size:13px;font-weight:bold;margin-top:18px}.swap-pair{display:grid;grid-template-columns:1fr 60px 1fr;align-items:stretch;gap:20px}.swap-pair .surface{display:flex;flex-direction:column;justify-content:center;min-height:210px}.swap-pair .surface p{font:27px/1.3 Georgia,serif;margin-top:15px}.swap-arrow{display:grid;place-items:center;font-size:36px;color:var(--rust)}.swap-bottom{display:flex;align-items:center;justify-content:space-between;gap:25px;margin-top:22px}.keep-button{border:1px solid var(--green);border-radius:40px;background:transparent;display:flex;gap:12px;align-items:center;padding:13px 20px;white-space:nowrap;font-weight:bold}.keep-button[aria-pressed=true]{background:var(--green);color:white}.takeaway{background:#fffaf1;border:1px solid var(--line);padding:28px;box-shadow:7px 7px 0 #e3e6d6}.takeaway ul{font-size:17px}.score-row{display:flex;justify-content:space-between;gap:15px;padding:12px 0;border-bottom:1px solid var(--line);font-size:14px}.sources{margin-top:18px;font-size:12px}.sources summary{cursor:pointer;font-weight:bold;min-height:40px;padding:10px 0}.sources a{display:block;margin:8px 0}.primary,.nav-button,.text-button{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:44px;border:1px solid var(--line);padding:12px 20px;background:transparent;border-radius:30px;font-weight:700;font-size:14px}.primary{background:var(--green);color:white;border-color:var(--green)}.text-button{border:0;padding:7px 10px;font-size:12px}.text-button svg{width:18px;height:18px}footer{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:14px 32px;border-top:1px solid var(--line);background:var(--paper)}.listen-button{display:flex;align-items:center;gap:12px;background:#fffaf2;border:1px solid #a6b49d;padding:7px 17px 7px 7px;border-radius:50px;text-align:left;box-shadow:0 3px 10px #2546310b}.listen-button strong{display:block;font-size:13px}.listen-button small{display:block;font-size:11px;color:var(--muted)}.play-orb{width:42px;height:42px;border-radius:50%;background:var(--gold);display:grid;place-items:center;box-shadow:inset 0 0 0 3px #f7e6b9}.play-orb svg{width:20px;height:20px}.audio-tray{border-top:1px solid var(--line);background:#e6e9dc;display:flex;gap:22px;padding:14px 32px;max-height:210px}.guide-portrait{position:relative;flex:0 0 105px;align-self:stretch;border-radius:50px 50px 4px 4px;overflow:hidden;background:#f4eee3}.guide-portrait img{height:100%;width:100%;object-fit:cover;object-position:50% 10%}.voice-indicator{position:absolute;bottom:6px;left:35%;display:flex;align-items:center;gap:3px;padding:5px 8px;background:var(--green);border-radius:20px;height:25px}.voice-indicator i{width:3px;height:4px;background:#f6e6b6;border-radius:2px}.is-playing .voice-indicator i{animation:voice .75s ease-in-out infinite alternate}.is-playing .voice-indicator i:nth-child(2){animation-delay:.2s}.is-playing .voice-indicator i:nth-child(3){animation-delay:.4s}.audio-main{min-width:0;flex:1}.audio-head{display:flex;justify-content:space-between;align-items:center;gap:20px}.audio-head strong{font-size:13px}#transcript{font-size:14px;line-height:1.55;max-height:80px;overflow:auto;margin:4px 0 10px;padding-right:8px}.seek-row{display:flex;align-items:center;gap:12px;font-size:11px}.seek-row input{flex:1;min-width:40px;accent-color:var(--green);height:20px}#audio-error{font-size:12px}dialog{border:1px solid var(--line);background:var(--paper);color:var(--ink);max-width:560px;max-height:90dvh;width:calc(100% - 32px);padding:30px;border-radius:5px 40px 5px 5px}dialog::backdrop{background:#10291dd9}#done-results{margin:20px 0}.dialog-inner>.text-button{margin-top:12px}@keyframes voice{to{height:15px}}
@media(min-width:1100px) and (min-height:850px){#lesson{padding:38px 45px}.intro{gap:55px}}@media(max-width:800px){.masthead{padding:15px 20px}.masthead .eyebrow{font-size:9px}.progress{width:115px;font-size:10px}#lesson{padding:24px}.intro{gap:25px}.intro h2{font-size:42px}.split{gap:22px}.food-card{grid-template-columns:90px 1fr;padding:15px;gap:10px}.food-card svg{width:85px;height:85px}.food-card h3{font-size:21px}.big-plate{border-width:10px}.plate-zone{font-size:12px;padding:10px}.plate-zone svg{width:35px;height:35px}.label-layout{gap:25px;grid-template-columns:280px 1fr}.swap-pair{gap:12px;grid-template-columns:1fr 32px 1fr}.swap-pair .surface{padding:20px}.swap-pair .surface p{font-size:23px}footer{padding:12px 20px}.audio-tray{padding:12px 20px}.nav-button,.primary{font-size:12px;padding:11px 16px}.listen-button strong{font-size:12px}.detail{min-height:240px}}
@media(max-width:580px){body{font-size:15px}.masthead{padding:13px 16px;gap:12px}h1{font-size:15px}.masthead .eyebrow{font-size:8px;letter-spacing:.09em}.progress{width:73px;flex:none}.progress-track{margin-top:6px}#lesson{padding:20px 18px}.intro,.split,.label-layout{grid-template-columns:1fr;gap:20px}.intro{align-content:start}.intro h2{font-size:41px;margin-bottom:14px}.intro .lead{font-size:15px;margin-bottom:8px}.hero{height:210px;border-radius:4px 50px 4px 4px}.intro .guide-welcome{display:none}.meta{margin-top:15px;gap:10px}.intro .caption{display:none}h2{font-size:29px;margin-bottom:12px}.lead{font-size:15px;margin-bottom:16px}.surface{padding:20px}.map-item{padding:10px 0}.map-item svg{width:30px;height:30px}.map-item p{font-size:12px}.tabs{gap:5px;margin-bottom:14px}.tabs button{font-size:11px;padding:9px 12px}.detail{min-height:0}.big-plate{width:255px;border-width:9px}.plate-zone{font-size:12px;padding:10px}.plate-zone svg{width:30px;height:30px}.plate-zone small{font-size:10px}.food-card{grid-template-columns:75px 1fr;padding:13px}.food-card svg{width:70px;height:70px}.food-card h3{font-size:21px;margin-bottom:5px}.food-card .caption{font-size:11px}.mini-nav{margin:12px 0}.feedback{min-height:0;font-size:13px;padding:12px 15px;margin-top:10px}.placed-list{margin-top:10px}.nutrition-label{padding:10px 14px;max-width:330px;width:100%;margin:auto}.nutrition-label button{padding:7px 0}.field-note{padding:20px;min-height:0}.moment{padding:20px}.moment-scene{font-size:21px}.reflection{min-height:70px}.swap-pair{grid-template-columns:1fr;gap:10px}.swap-pair .surface{min-height:140px;padding:20px}.swap-pair .surface p{font-size:23px}.swap-arrow{display:none}.swap-bottom{flex-direction:column;align-items:start;gap:15px}.swap-bottom p{font-size:14px}.takeaway{padding:20px}.takeaway ul{font-size:15px}footer{padding:10px 12px;gap:6px}.nav-button,.primary{padding:10px 11px;font-size:12px;gap:5px;min-height:44px}footer>.nav-button svg{display:none}footer>.primary svg{width:16px}footer>.primary span{max-width:72px;line-height:1.2}.listen-button{gap:6px;padding:5px 9px 5px 5px}.listen-button strong{font-size:10px;max-width:85px;line-height:1.2}.listen-button small{font-size:9px}.play-orb{width:33px;height:33px;flex:none}.audio-tray{padding:10px 14px;gap:12px;max-height:170px}.guide-portrait{flex-basis:55px;align-self:center;height:75px}.audio-head{gap:8px}.audio-head strong{font-size:11px}.audio-head .text-button{font-size:10px;padding:4px 0;min-height:32px}.audio-head svg{width:15px}#transcript{font-size:12px;line-height:1.45;max-height:68px}.voice-indicator{left:15%;bottom:1px}.seek-row{gap:7px}.pair-visual{padding:20px}.no-mobile{display:none}}@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@media print{.masthead,footer,.audio-tray{display:none}.js .course{height:auto;display:block}#lesson{overflow:visible}}
/* Short desktop windows keep the work surface and transcript visible together. */
@media(min-width:900px) and (max-height:800px){
 .course:has(.audio-tray:not([hidden])) #lesson{padding:14px 32px}
 .course:has(.audio-tray:not([hidden])) #lesson h2{font-size:30px;margin:5px 0 8px}
 .course:has(.audio-tray:not([hidden])) #lesson>.lead,.course:has(.audio-tray:not([hidden])) article>.lead{font-size:14px;margin-bottom:12px}
 .course:has(.audio-tray:not([hidden])) .big-plate{width:240px;border-width:8px;padding:5px;gap:3px}
 .course:has(.audio-tray:not([hidden])) .plate-zone{font-size:11px;padding:5px;gap:2px}
 .course:has(.audio-tray:not([hidden])) .plate-zone svg{width:25px;height:25px}
 .course:has(.audio-tray:not([hidden])) .plate-zone small{font-size:9px}
 .course:has(.audio-tray:not([hidden])) .beside{margin-top:6px}
 .course:has(.audio-tray:not([hidden])) .beside button{padding:7px 16px;font-size:12px}
 .course:has(.audio-tray:not([hidden])) .food-card{padding:12px 20px;grid-template-columns:65px 1fr}
 .course:has(.audio-tray:not([hidden])) .food-card svg{width:65px;height:65px}
 .course:has(.audio-tray:not([hidden])) .food-card h3{font-size:21px;margin-bottom:4px}
 .course:has(.audio-tray:not([hidden])) .mini-nav{margin:8px 0}
 .course:has(.audio-tray:not([hidden])) .feedback{padding:10px 16px;font-size:13px;min-height:0;margin-top:8px}
 .course:has(.audio-tray:not([hidden])) .placed-list{margin-top:7px}
 .course:has(.audio-tray:not([hidden])) .detail{min-height:0;font-size:14px}
 .course:has(.audio-tray:not([hidden])) .tabs{margin-bottom:12px}
 .course:has(.audio-tray:not([hidden])) .tabs button{padding:8px 13px;font-size:12px}
 .audio-tray{padding-top:10px;padding-bottom:10px}
}
/* On phones the food and plate stay together; feedback follows the workspace. */
@media(max-width:580px){
 article:has(.food-card)>h2{margin:4px 0 8px}
 article:has(.food-card)>.lead{font-size:14px;line-height:1.4;margin-bottom:12px}
 article:has(.food-card) .split{gap:10px}
 article:has(.food-card) .split>div:first-child{display:contents}
 article:has(.food-card) .food-card{order:1;grid-template-columns:48px 1fr;padding:9px 12px}
 article:has(.food-card) .food-card svg{width:48px;height:48px}
 article:has(.food-card) .food-card .eyebrow{font-size:9px}
 article:has(.food-card) .food-card h3{font-size:18px;margin-bottom:0}
 article:has(.food-card) .food-card .caption{display:none}
 article:has(.food-card) .mini-nav{order:2;margin:0}
 article:has(.food-card) .split>div:last-child{order:3;display:flex;align-items:center;gap:8px}
 article:has(.food-card) .big-plate{width:220px;min-width:220px;border-width:7px;padding:4px;gap:3px}
 article:has(.food-card) .plate-zone{font-size:10px;padding:5px}
 article:has(.food-card) .plate-zone small{font-size:8px}
 article:has(.food-card) .plate-zone svg{width:22px;height:22px}
 article:has(.food-card) .beside{margin:0;min-width:0}
 article:has(.food-card) .beside button{flex-direction:column;font-size:10px;padding:12px 7px;line-height:1.4;border-radius:20px}
 article:has(.food-card) .feedback{order:4;font-size:12px;line-height:1.45;padding:10px 13px;margin:0}
 article:has(.food-card) .placed-list{order:5;margin:0}
}
.placed-art{display:flex;flex-wrap:wrap;justify-content:center;max-width:110px;gap:2px}.placed-art svg{width:35px;height:35px}.plate-zone.pro>*{transform:translate(-5px,7px)}.plate-zone.grain>*{transform:translate(-5px,-7px)}
@media(max-width:580px){.placed-art{max-width:65px}.placed-art svg{width:22px;height:22px}}
@media(min-width:900px) and (min-height:801px){
 .course:has(.audio-tray:not([hidden])) #lesson{padding:20px 32px}
 .course:has(.audio-tray:not([hidden])) #lesson h2{font-size:34px;margin:6px 0 12px}
 .course:has(.audio-tray:not([hidden])) article>.lead{margin-bottom:16px}
 .course:has(.audio-tray:not([hidden])) .big-plate{width:300px;border-width:10px}
 .course:has(.audio-tray:not([hidden])) .plate-zone svg{width:34px;height:34px}
 .course:has(.audio-tray:not([hidden])) .food-card{grid-template-columns:90px 1fr;padding:16px 22px}
 .course:has(.audio-tray:not([hidden])) .food-card svg{width:90px;height:90px}
 .course:has(.audio-tray:not([hidden])) .feedback{min-height:0;padding:13px 18px}
}
.nutrition-label .plain-line{margin:0}.nutrition-label .caption{margin:5px 0}.nutrition-label .ingredients{padding:8px 0}
html:not(.js) footer,html:not(.js) .progress{display:none}