Samples Build the plate, skip the diet

Build the plate, skip the diet

An eight-minute module on everyday nutrition: a flexible plate guide, reading nutrition labels, protein and fiber, and noticing eating cues without judgment.

What it demonstrates

An illustrated kitchen workshop with a course guide, optional narration and a plate the learner builds. No client or employer material. General education, not personalized dietary advice.

Technique

Assemble a plate, investigate a label and serving sizes, reflect on eating cues, and collect practical meal swaps into a personal takeaway card.

Accessibility

Keyboard operable end to end, hotspots exposed as a list, diagrams with text equivalents, reduced motion respected, WCAG 2.1 AA.

Built with

Custom HTML, CSS and JavaScript with local illustrations, recorded audio and website completion reporting.

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